Terms and Conditions

About these terms

These terms apply to your use of invigoratetraining.com and its free content, including the workout library, exercise library and resources. Invigorate Training is run by coach Chris Liddle in Edmonton, Alberta. By using the site, you agree to these terms. If you do not agree, please do not use the site.

Free content

The workouts, exercise demonstrations and articles on this site are free, general educational fitness content. They are not a personalized program, and they are not medical advice. Please read our Fitness Disclaimer before you use them. You are responsible for choosing exercises, loads and intensities that suit you.

Coaching services

Personal training, group training and online coaching are provided under a separate agreement. Pricing, scheduling, cancellation and payment terms are confirmed with you before anything begins, and in-person clients sign our Training Service Agreement before their first session. If anything in that agreement differs from these terms, the agreement applies to your coaching.

Service descriptions on this site explain how we work. They are not guarantees of a particular result. Individual progress depends on many factors, including consistency, recovery, nutrition and health.

Hallway Club membership

Hallway Club is an application-based online membership, currently $30 per week. Joining is subject to acceptance. The billing schedule, how to cancel and any other membership terms are confirmed when you join. Membership is for your personal use only; please do not share your access or workouts with others.

Acceptable use

Please use the site lawfully and respectfully. Do not try to disrupt, damage or gain unauthorized access to the site, its forms or related systems, and do not submit false information or other people’s details without their permission.

Intellectual property

Unless stated otherwise, the content on this site, including text, workouts, videos, photos, logos and branding, belongs to Invigorate Training or Chris Liddle. You are welcome to use the free workouts for your own personal training and to share links to our pages. You may not copy, republish, sell or use our content commercially without written permission.

Third-party links and embeds

The site links to and embeds content from other services, such as YouTube, social media platforms, our podcast and our online store. We are not responsible for the content or practices of those third parties, and your use of them is subject to their own terms.

Disclaimers and limitation of liability

The site and its free content are provided “as is”. We work to keep everything accurate and up to date but cannot guarantee it is complete, current or error-free. To the fullest extent permitted by law, Invigorate Training and Chris Liddle are not liable for any injury, loss or damage arising from your use of the site or your reliance on its general content. Nothing in these terms limits any rights you have that cannot be limited under applicable law.

Privacy

Our Privacy Policy explains how we collect and use personal information.

Governing law

These terms are governed by the laws of the Province of Alberta and the federal laws of Canada that apply there. Any dispute will be handled in the courts of Alberta.

Changes

We may update these terms from time to time. The date at the top of this page shows when they were last changed. Continuing to use the site after an update means you accept the revised terms.

Contact

Invigorate Training (Chris Liddle)
Inside AIM Fitness, 9818 54 Ave NW, Edmonton, AB T6E 0A9
Email: [email protected]
Phone: 1 (780) 312-8315